![]() Your symptoms, including any that seem unrelated to the reason for which you scheduled the appointment, and when they began.Inspect your feet regularly and tell your doctor about any sores. Poor circulation can make it difficult for sores to heal, particularly on your hands and feet. ![]() In hot weather, protect yourself from the sun and drink plenty of liquids. In cold weather, always wear warm clothing, particularly on your hands and feet. Poor blood flow increases your risk of injury from hot and cold temperatures. Try not to scratch, as it can damage your skin and increase the risk of infection. Avoid hot tubs, heated whirlpools, and hot showers or baths. Adding starch, such as cornstarch, to your bath might help. To reduce itching, bathe in cool water, use a gentle cleanser and pat your skin dry. Living at high altitudes, skiing or climbing in mountains all reduce the oxygen levels in your blood even further.īe good to your skin. Using tobacco can cause your blood vessels to narrow, increasing the risk of heart attack or stroke due to blood clots. ![]() Leg and ankle stretches and exercises also can improve your blood circulation. This helps decrease your risk of blood clots. Moderate exercise, such as walking, can improve your blood flow. You can take steps to help yourself feel better if you've been diagnosed with polycythemia vera. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |